Mindfulness
Who is in the Driver’s Seat?
Have you ever not joined a class because someone you don’t like or don’t wish to associate with is in it? Perhaps you have chosen not to go to an activity with friends because of one person or made a decision to not do something because the person that drives you crazy every time you see them loves that exact activity. I know I have and with conscious thought and awareness behind the decision. More recently, however, I became aware that I was making others without any conscious thought, almost a knee jerk reaction of sorts. This was brought into focus for me after experiencing an unique set of circumstances. Read more “Who is in the Driver’s Seat?”
