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A Hero Among Us Seeing Things Differently

  • June 14, 2023June 7, 2023
  • by admin

Engaging with joy. When I met Alexander Murkison in person, engaging with joy was my first impression and, upon reflection, a lasting one. Like many in our community, I first learned who Alexander was when he ran for a seat on the Lompoc School Board as a recent high school graduate with a mental health platform. I quickly learned what Alexander may have lacked in life experience for the position; he made up for with his energy, compassion, ability to look at things differently, and courage to address issues that are important to him but are not always as readily accepted by society.

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The New, The Shiny, The Sugary

  • January 31, 2022March 2, 2022
  • by admin

Over the last few weeks, I have watched a single, lone narcissus plant flourish along the edge of one of the dirt paths I walk in our neighborhood. Not native to our area, I wonder how it came to find its home in an area that is not under anyone’s care other than Mother Nature’s. More importantly, I have enjoyed watching its transformation in such a short time.

When I first encountered it with my husband, there was but a single, fragile bloom with the promise of more. As the days progressed with rain and sunshine, I have witnessed the single flower turn to several as the plant shares its glory with me and others that pass by.

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The Magic of Gratitude

  • November 24, 2021November 25, 2021
  • by admin

With Thanksgiving just a few days away, I have been pondering the meaning and influence of gratitude. It seems such a simple, unimportant aspect of life, yet, there is great power in its practice, or lack thereof, whichever the case may be.

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New Beginnings

  • October 26, 2021
  • by admin

Letting go of something you have loved and nurtured for so long is not easy. Recognizing you don’t have the energy or patience to continue nourishing it as you once did is not easy either. Yet, that is where I find myself today. After building a business and guiding it with care for thirty years, today is the day I let go. Today it becomes someone else’s obligation and no longer my weight of responsibility.… Someone who will have the energy and fortitude to continue guiding it, making the adjustments as needed with the tender loving care it deserves.

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A Word to Journey With for a Year

  • December 29, 2020
  • by admin

No New Year’s resolutions, just a word.  A word to guide, to inspire, to help me walk the path that is mine.   Read more “A Word to Journey With for a Year” →

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What If You Gave Yourself Gift?

  • December 10, 2020
  • by admin

It’s that time of year again when gifts seem to take center stage for many people.  Whether it is Christmas, Hanukkah, Kwanza or some other celebration, December seems to have become the month for giving and receiving gifts.  There is an importance, an emphasis, on making sure just the right gift is chosen for each person in our life.  Something that will bring them joy or excitement and will not be saved for the White Elephant exchange next year.    

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The Truth of Happily Ever After

  • November 5, 2020
  • by admin

The world seems so full of noise and angst right now.  The US election is over but still undecided and may well not be decided for many more hours, perhaps even days or weeks as ballot counts are contested.  It is easy for me to get swept up in this whirlwind of anxiety, wanting oh so desperately for things to play out in a way that I feel they should.  But I stop and remind myself this is not something I can control and that to argue with reality just leads me to frustration.  

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Text Learning to embrace the uncomfortable, at least at times, has allowed me to be me, the good, the bad and the amazing.
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