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Fall leaves in the shape of a heart A Heartfelt Journey

What If You Gave Yourself Gift?

  • December 10, 2020
  • by admin

It’s that time of year again when gifts seem to take center stage for many people.  Whether it is Christmas, Hanukkah, Kwanza or some other celebration, December seems to have become the month for giving and receiving gifts.  There is an importance, an emphasis, on making sure just the right gift is chosen for each person in our life.  Something that will bring them joy or excitement and will not be saved for the White Elephant exchange next year.    

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Lit Christmas tree at the beach with a sunset backdrop Mindfulness

‘Tis the Gift Receiving Season

  • December 11, 2019December 9, 2019
  • by admin

For my family December is a month of traditions.  Special foods, celebrations, decorations, music, candy canes, snowmen, elves, family, friends, and gifts.  With all this activity, gifts however, seem to dominate and be an integral part of the month whether arrival is by Santa’s sleigh, a silent angel or someone we know well.   I have always enjoyed giving gifts to others, trying to find that special something that will light up their eyes or be treasured for years to come.  Not always an easy task and not always accomplished but there is still the challenge in trying and joy in succeeding .  Read more “‘Tis the Gift Receiving Season” →

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Five Gifts one wrapped in red fabric bag, one in brown paper bag, one in red and silver striped gift bag, one in silver tin with red ribbon and one in map with green and white bow. Mother Nature

Mother Nature-It’s A Wrap!

  • December 4, 2019December 3, 2019
  • by admin

Earlier this year, dear friends, I shared with you a shift in my perspective about how I chose to honor Mother Nature.   By simply choosing to share my love and gratitude with her, the activities that had once seemed a burden, instead became a regular part of my daily life with no resentment.  With this change in perspective I also began to make more mindful choices about purchases and how I was doing things.  I was wanting to mitigate my personal impact on our beloved planet as best I could.  With gift giving and all its embellishments now officially on the calendar, I began to wonder if there was a way I could diminish the pile of wrapping paper, gift boxes and ribbon that annually make the trek from my house to the landfill.  Here are some alternatives that I have either used in the past or came across in my research and daydreaming.

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Text Learning to embrace the uncomfortable, at least at times, has allowed me to be me, the good, the bad and the amazing.
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