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View of a green valley and mountains with blue skies and wispy white clouds Mindfulness

Blank Space in the Margins of Your Life

  • October 28, 2020October 28, 2020
  • by admin

Buried in work and responsibilities I have felt stuck these last few weeks with the space in the margins of my planner seemingly to have disappeared.  We’ve had family birthdays to celebrate, future plans begging to be made, previous commitments needing to be honored and figuring out the whole voting thing, that in and of itself is a time eater.  All this in addition to the day to day necessities to navigate.  And, with the current COVID landscape, it seems everything takes.  Just.  That.  Little.  Bit. Longer.  Leaving little time for the extras. 

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Blue alpine lake surrounded by granite mountains and pine trees Mindfulness

Walking the Path of Awareness and Healing

  • September 17, 2020November 24, 2020
  • by admin

I am an adult.  Adult responsibilities.  Bills to pay, children to lead, tasks to accomplish, a home to clean and maintain.  And yet, there is still a little three-year-old inside of me demanding attention over and over again in the most inopportune times and the unlikeliest of places.  I have also witnessed this with many other ‘adults’  who, regardless of their chronological age, are reduced to toddlers demanding what they want even when there is a lack of logic behind the request.  I have pondered this for many years and joked with coworkers and friends alike, not understanding the significance of these tantrums, but the dots finally connected for me this week. 

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Pink blossoms on bare branches with blue and cloudy skies in background Energy Flows

When the Door Closes on Childhood Memories

  • August 6, 2020
  • by admin

My childhood is long past and is but memories, catalogued like still pictures in a picture album.  Rather ephemeral and elusive most times, I don’t give it a lot of thought in my day to day activities.   Then something happens and portions of it solidify, eliciting emotion that I thought was long gone, reminding me of experiences forgotten and buried.  Reminding me that in getting on with the business of growing up and becoming an adult, my childhood didn’t go away and is still very much a part of this grown up version of me. 

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Text Learning to embrace the uncomfortable, at least at times, has allowed me to be me, the good, the bad and the amazing.
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