Lotus Position

Oh the inspirational, mystical image of someone sitting, beautifully at peace, eyes closed, legs crossed, hands resting on their knees, palms up with index fingers just kissing the thumbs!  What a great way to achieve tranquility! Or perhaps a sore knee as I found out when I first embarked on this leg of my journey.  Meditation was something I had heard about and thought I should do.  So with no instruction, no research, Read more “Lotus Position” →